Change your experience of life, right now, in one minute…
The One-Minute Woo: how to find your “woo woo” and use it to change your life one minute at a time – Coming soon!
The One-Minute Woo is first aid when you find yourself
- busy
- stressed
- stuck
- frustrated
- overwhelmed
The difference about this approach is that it’s not just about squashing out that pesky habit or overwhelming response, it is about how to experience more pleasure, satisfaction, and acceptance – right now. In other words to create the experience of your life you always wanted.
Coming in Spring 2012 is a collection of 50 ways you can significantly change your life in one minute or less. Here’s an example:
A sample exercise from The One-Minute Woo (click image to enlarge)