Written on
October 4, 2011 by
Posy Gering in
aging,
change your life,
faith,
finding joy,
get unstuck,
mortality,
personal growth,
simplify your life,
transitions,
What's really important,
women and change
Do you ever congratulate yourself for procrastinating? Chances are that, like me, you are an expert. Find out how to use that expertise.
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Written on
September 13, 2011 by
Posy Gering in
aging,
brain plasticity,
breathing,
change your life,
faith,
get unstuck,
gross national happiness,
personal growth,
simplify your life,
surviving tough times,
transitions,
What's really important,
women and change
One technique for dealing with disappointment is to clean out the mental clutter – and let go of the thoughts, assumptions and beliefs that no longer serve you. First of a series
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Written on
September 8, 2011 by
Posy Gering in
aging,
brain plasticity,
breathing,
change your life,
get unstuck,
gross national happiness,
personal growth,
simplify your life,
surviving tough times,
transitions,
What's really important,
women and change
Disappointment is a jail sentence you can break free from if you look at your assumptions
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Written on
September 6, 2011 by
Posy Gering in
aging,
change your life,
finding joy,
get unstuck,
personal growth,
simplify your life,
surviving tough times,
transitions,
What's really important,
women and change
Disappointed? Learn new strategies for dissolving it.
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Written on
July 12, 2011 by
Posy Gering in
aging,
breathing,
change your life,
finding joy,
get unstuck,
gross national happiness,
mortality,
personal growth,
simplify your life,
surviving tough times,
transitions,
What's really important,
women and change
Dismissive of cliches? Try following the suggestion: Stop and smell the roses. You’ll be glad you did.
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Today, science caught up with the mothers of my generation: it’s not good for your back to slouch.
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Written on
June 17, 2011 by
Posy Gering in
aging,
brain plasticity,
breathing,
change your life,
mortality,
personal growth,
simplify your life,
surviving tough times,
transitions,
women and change
If you want to get a snapshot of how your brain is aging, look at your skin.
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We used to drop everything when the phone rang. Now calls are considered intrusive. Want to talk to someone? Make an appointment.
What’s next? Handwritten notes?
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Written on
June 9, 2011 by
Posy Gering in
aging,
change your life,
finding joy,
get unstuck,
gross national happiness,
personal growth,
surviving tough times,
transitions,
What's really important,
women and change
How do we build the community we long for? Plant seeds every day by reaching out.
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Written on
June 7, 2011 by
Posy Gering in
aging,
breathing,
change your life,
finding joy,
get unstuck,
gross national happiness,
personal growth,
simplify your life,
surviving tough times,
transitions
Why wait for a vacation, when you can take one right now. It’s free, takes less than one minute and doesn’t require any packing.
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