How do you “get better” at something? I usually go at it full force, but you can often discover more, if you use candlelight, instead of klieg lights.
Category Archives: change your life
Celebrate soft
Pop culture may be all about conquest through hard bodies, minds, attitudes, but I find more victory in softening. Here’s how it can make a difference for you
“As one’s trust in the hidden goodness of life becomes stronger,
it will be possible to bless more and more of life’s ambiguities.”
Beyond the Outfit
Let go of all the rules about how things are ‘supposed to be’ and focus on what delivers the experience.
A Big Easy
Do you ever congratulate yourself for procrastinating? Chances are that, like me, you are an expert. Find out how to use that expertise.
Get to work in a great mood
Cut stress, liberate energy, rekindle your sense of humor, and entertain yourself endlessly. Better yet, it’s free and 100% renewable. In fact, you can use this proven technique in any situation to adjust your attitude.
I can fly
I can fly. Free yourself from the impossibility and let yourself escape the gravity of your situation
Underneath picture perfect
While I like to learn new cooking techniques and recipes, what I really need are more ways to clean up burned pans, melted plastic and scorched counters.
Build Will Power
Now science validates that the way to improve your will power is to give your brain some glucose and/or rest.
Bounce Back from Disappointment, Episode #1
One technique for dealing with disappointment is to clean out the mental clutter – and let go of the thoughts, assumptions and beliefs that no longer serve you. First of a series